How to Add Sparkle and Pizzazz to Your Health Promotion Program
Kathy K. Cash, RN, CHPD
The ultimate resource for health promotion professionals
Kathy Cash offers a complete collection of creative ideas to meet almost any programming challenge you face:
- Raising Awareness
- Changing Behavior
- Gaining Support
- Innovative Program Structure and Design
- Health Fairs
- Fitness Programming
- Nutrition Programming
- Programs and Activities for Healthy Aging
- Maternal/Child Programming
Kathy Cash is a registered nurse, health promotion director, and certified massage therapist. She has over 20 years of experience in the field of health promotion.
| IPZ / $29.95 |
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Humor Works with Izzy Gesell
A 3-Session Video Course
A fresh, creative approach to stress management
The Humor Works video course shows people how to bring humor into their lives daily to manage stress. The three-session course includes a leader manual. Follow-up activities stimulate discussion through experiential learning. Izzy Gesell, America’s humorologist, helps organizations and people within them thrive, prosper, and become more productive by using humor as a stress management strategy.
| IIHV / 45-minute 3-session video plus leader guide $99.00 |
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Becoming Light-Hearted
Izzy Gesell
Manage stress through humor
In his warm and quick-witted style, Izzy shares the four action steps needed to successfully manage stress and find more laughter and joy in your life. Enjoy this CD yourself or share it with a group.
| IBLH / CD / $10.00 |
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The Stress Profiler
Maynard Brusman, EdD and James E Porter, MALS
The perfect stress assessment tool in versions for employees and students
The Stress Profiler is designed to assess stress and give suggestions in ten specific areas, such as: anger, change, time pressure, stress outlets, worrying, and stress symptoms. The user easily tabulates the scores for each area. Then, based on the scores in each area, corresponding articles are suggested for reading.
This simple assessment tool makes your employees, patients, and participants more aware of their stress signs and symptoms and helps them take control of their stress before it leads to burnout and stress-related illness. Choose IPROFILE for adults or IPROSTUDENT for high school and college students.
| IPROFILE / $8.00 |
IPROSTUDENT / $8.00 |
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Lifestyle Assessments and Inventories
Ready-to-use assessments
A collection of assessment tools taken from the Structured Exercises in Stress Management and Wellness Promotion series
Begin your training sessions with an assessment designed to help your audience identify their current lifestyle choices and evaluate their state of well-being. Each assessment tool is part of a complete exercise that will motivate participants to make healthful changes.
| IASSESS / 8.5 x 11, 3-ring binder / $44.95 |
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52 Pick Up
Healthy Changes
A new way to make health changes easy
52 Pick Up, a colorful deck of cards, provides 52 small weekly changes which will add up to a healthier you! For example:
- Week 1: add an additional serving of veggies
- Week 2: drink a cup of green tea every day
- Week 3: add berries to your diet
- Week 4: walk for 10 minutes, 3 days a week
Feel better, have more energy, adopt a healthier lifestyle in a fun, painless way. At the end of each 10-week period you are asked if you have made each change part of your life. If not, add that change again. Before long, you will have 52 new healthy habits.
| I52PICK / $7.00 |
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