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Provide your employees or clients educational tools with information you can trust.
Each guide includes accurate information, helpful assessments, fun activities, and practical action planning modules—all with the quality you have come to expect from Whole Person products. We approach each topic with a whole person perspective (body, mind, spirit) and actively involve the reader in reflecting on their lifestyle choices.

Enable individuals to assess their health and well-being quickly and accurately.
Each guide is easy for the reader to understand and use. They will be given a tool to assess their current state of health and well-being in connection with the topic presented.

Offer the tools for lifestyle changes that will improve overall health.
Each guide includes an action-planning module. The reader will decide what changes he/she wants to make and then develop a plan of action.

Call 800-247-6789 for quantity discounts
Titles can be conbined for discount.
1-5 (50 packs) $19.95 each
6-49 (50 packs) $15.95 each
50+ (50 packs) $12.95 each

    Assess Your Stress

    Consider how stress is damaging your body. Then use the Stress Manager grid to determine which stressors are most troubling and which are actually worth your time and attention. Make a plan to deal with stressors that are both important and in your control.

    IAYS / 50-pack / $19.95
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    Live a Long and Healthy Life

    Take a survey that shows how heredity and lifestyle combine to affect your lifespan. Learn how lifestyle changes can add life to your years and years to your life. Then make a realistic plan for healthy change.

    ILHL / 50-pack / $19.95
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    Cope with Your Stress

    Evaluate the ways in which you deal with stress. Learn new effective coping strategies to replace others that don’t work well or that may even be damaging. Plan to use several of these strategies to manage a specific stressor.

    ICWS / 50-pack / $19.95
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    Create a Healthy Balance

    Maintaining a healthy balance is a never ending challenge. Rebalance your world and make room in your busy life for your most important commitments by clarifying your values, recognizing your limits, and setting clear boundaries.

    ICHB / 50-pack / $19.95
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    Prepare for Change

    Learn to look for the promise as well as the threat provided by change. Focus on present challenges rather than the past or the future and plan to deal effectively with a change that is affecting your life right now.

    IPFC / 50-pack / $19.95
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    Build Circles
    of Support

    To be fully well, we need the support of a wide network of family and friends. Intentionally expand your circles of support by learning to appreciate people who are different from you and by focusing on the positive in relationships.

    IBCS / 50-pack / $19.95
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    Deal with Loss

    Throughout life, we experience many losses. Some are merely inconvenient. Others are tragic. The grief that follows loss is both inevitable and essential. Learn new ways to heal through grief, and make a plan for coping with loss.

    IDWS / 50-pack / $19.95
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    Learn to Relax

    Consider the benefits of relaxation, then select from eight effective physical and mental relaxation techniques. Practice the technique you choose and
    soon you’ll be able to release tension quickly, giving yourself a healthier body and clearer mind.

    ILTR / 50-pack / $19.95
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    PicoSearch

    Lifestyle Guides for Health and Well-Being